Superfoods for a Super New Year

Coconut Matcha Latte

If you look up the definition of a superfood, you’ll likely find something along the lines of “a nutrient-rich food considered especially beneficial for health and well-being.” This definition may sound vague. That’s because it is. There’s no official or regulated definition of a superfood. Even so, there are foods that rise to the top
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Maple Ginger Pear Crumble

Maple Ginger Pear Crumble

This easy pear crumble combines warm pears, ginger and a touch of pure maple syrup with a sweet and crunchy oat topping for a simple yet satisfying dessert. Disclosure: I’ve partnered with Sprouts Farmers Market to share this recipe as part of a series to help you host healthier holiday parties. As always, all opinions expressed
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