Crispy Cod Tacos with Honey-Lime Cilantro Slaw

Crispy Cod Tacos with Honey Lime Cilantro Slaw

Cornmeal-crusted and baked to perfection, these crispy fish tacos satisfy a craving for crunchy fish tacos with all the flavor – no deep frying needed! Crispy fish tacos are the best fish tacos! Don’t get me wrong. I love grilled fish tacos and gourmet ones with special sauces and such. But, there’s something about a
Read More »

Smoky Chickpeas with Spinach

Smoky Chickpeas with Spinach

Smoky Chickpeas with Spinach is a healthy, budget-friendly meal that’s full of flavor, packed with protein and just happens to be vegan! I’m sharing one of my tried and true recipes today. I was inspired to make this chickpea recipe several years ago after eating something similar at a Spanish restaurant. I think it was
Read More »

Gingerbread Glazed Almonds

Gingerbread Glazed Almonds

I’ve been craving gingerbread since October. No kidding. I just want one delicious square – perfectly spiced with just the right amount of molasses and a drizzle of glaze. But where did the month go? I had all intentions of wrapping up work, planning out a fantastic 2017 (complete with a shiny new planner and
Read More »

Roasted Kale, Sweet Potato and Chickpea Bowl

Roasted Kale, Sweet Potato and Chickpea Bowl

This plant-powered protein bowl is full of hearty fall vegetables and finished with a drizzle of tahini. Make this recipe to last the whole week long! This roasted vegetable bowl celebrates all of the colors and flavors of fall and will keep you feeling nourished and satisfied throughout the day. This month’s recipe redux is
Read More »

Cheesy Corn Cakes

Cheesy Corn Cakes

These easy, cheesy corn cakes with sharp cheddar and scallions are the perfect whole grain appetizer, snack or base to hold more food!  This month’s recipe redux challenge was to recall our earliest culinary memories. I immediately thought about summers spent shelling butterbeans and shucking fresh corn on the porch with my Grandma, then packing
Read More »

Coconut Roasted Shrimp with Mango Sauce

Coconut Shrimp and Mango Sauce

A healthier coconut shrimp recipe with a delightfully sweet and spicy mango coconut sauce inspired by my trip to Turks and Caicos.  This month’s recipe redux challenge is to create a vacation inspired recipe. I was stoked about this month’s theme because good food is a big part of my travel experience. While everybody else is
Read More »

Peach, Basil, Mozzarella Bites

Fresh Peach Appetizer - Peach Basil Mozzarella Bites

This fresh peach appetizer will be your new favorite summer bite. You only need 5 ingredients and about 5 minutes to take these to the table or the pool! This fresh peach appetizer celebrates summer in a sweet and savory way. My Peach, Basil, Mozzarella Bites are so easy to make, you might just make them every day
Read More »

Greek Tuna Salad Bites

Greek Tuna Salad Bites

These Greek Tuna Salad Bites make a tasty protein-packed snack or appetizer that comes together in under 10 minutes.  Happy Summer, y’all! It’s time for a new recipe redux recipe. This one is inspired by fellow Atlanta registered dietitians, Ann and Lesley over at MyMenuPal, the place to go for healthy menu planning made simple. As
Read More »

Vegan Roasted Strawberries with Coconut Whipped Cream

Roasted Strawberries with Coconut Whipped Cream

Brown sugar and vanilla roasted strawberries are topped with a lightly sweetened coconut whipped cream that might change your life – or at least the way you make whipped cream! This month’s Recipe Redux challenge is all about small bites. For a day full of little surprises, I love to take small bites along on
Read More »

1 2 3 4