Triple Berry Oat Smoothie with Hemp Seeds

Ginger Berry Oat Breakfast Smoothie

|  With whole grains, mixed berries, and fresh ginger, this breakfast oat smoothie is a delicious way to start the day! Happy Spring! Though we are still enjoying chilly mornings, spring is here and it’s time to lighten things up. I actually made this smoothie back in February for heart month but never got around
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Healthier Blueberry Blender Muffins

Blueberry Muffins Before Icing

|  Naturally sweetened and made with whole grain oats, these healthy Blueberry Blender Muffins are lower in sugar and packed with fiber. They are perfect for your breakfast or brunch table!  I shared these muffins at my last demo where the theme was brunch made better. The goal was to create a few healthy takes
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Strawberry Arugula Salad with
Toasted Hemp Seeds

Strawberry Arugula Salad with Hemp Seed with fork

|  This strawberry arugula salad with toasted hemp seeds is a simple seasonal salad sure to brighten up your spring brunch table! This post is sponsored by Sprouts Farmers Market. In preparation for my next demo with Sprouts, we were challenged to come up with better brunch recipes. If you know me, you know I
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Cookbook Review: Black Girl Baking and
Brûléed Buttermilk Pie

Black Girl Baking Book Review ButtermilkPie

Black Girl Baking Cookbook review plus a delicious recipe for Brûléed Buttermilk Pie! I was sent a copy of this cookbook to review. And I’m happy I got it. In addition to watching cooking shows on public access television, I grew up reading cookbooks like most teens read novels. My bookshelf overflows with cookbooks but
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