Triple Berry Oat Smoothie with Hemp Seeds

Ginger Berry Oat Breakfast Smoothie

|  With whole grains, mixed berries, and fresh ginger, this breakfast oat smoothie is a delicious way to start the day! Happy Spring! Though we are still enjoying chilly mornings, spring is here and it’s time to lighten things up. I actually made this smoothie back in February for heart month but never got around
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Peach Ginger Mint Iced Tea

Peach Ginger Mint Iced Tea

  This honey sweetened Peach Ginger Mint Iced Tea is a refreshing way to stay hydrated this summer. A great beverage pairing for any summer meal! This recipe was created in partnership with Unilever®. Today, I’m sharing this refreshing peach ginger mint iced tea as a throwback to my southern roots yet jazzed up with
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Frozen Mango Coconut Daiquiri + How to Make a Healthy Cocktail

Frozen Mango Daiquiri

This healthy cocktail recipe combines mango with lime juice and coconut rum for a refreshingly sweet and sour frozen daiquiri drink that’s perfect for summertime sipping. Mango, coconut rum, lime and honey = sweet, icy summer sipping. I’m currently dreaming of summer vacation destinations and believe something tropical is in the plan. As I’m finally
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Carrot Pineapple Smoothie

Carrot Pineapple Smoothie with Coconut

This no-sugar added carrot smoothie combines carrots, pineapple, and dates for a bright and nutritious treat. Use leftover carrots for this quick and easy breakfast or snack! Ever consider a carrot smoothie? It’s a sweet way to use up extra carrots or to add a big pop of color and nutrition to your morning smoothie.
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Blueberry Oatmeal Breakfast Smoothie

Blueberry Oatmeal Breakfast Smoothie

A breakfast smoothie can save the day and this one has what you need to get going. Packed with probiotics, protein, and fiber, this Blueberry Oatmeal Breakfast Smoothie will be your favorite new way to get your morning oats! Thanks to my friends at Sprouts Farmers Market for sponsoring this post. I don’t know about
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Sparkling Watermelon Lime Slush

Watermelon Slush with Lime and Coconut

This watermelon slush with lime gets its sparkle from a hit of coconut sparkling water. If you look up the definition of summer, you’ll probably see a picture of watermelon. It’s one of the true pleasures of the season. Rich in heart health boosting lycopene, watermelon is an excellent source of  vitamins A and C.
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Tropical Carrot Cake Smoothie

Carrot Cake Mango Smoothie

This Tropical Carrot Cake Smoothie is a creamy and healthy take on classic carrot cake.  I’m in love with this smoothie, y’all! Isn’t it pretty? Carrot cake has a deliciously complex flavor profile. I love the spices and the texture. And I mean… it’s made with carrots so it has to count for something healthy, right?! Though
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