Blueberry Oatmeal Breakfast Smoothie

Blueberry Oatmeal Breakfast Smoothie

A breakfast smoothie can save the day and this one has what you need to get going. Packed with probiotics, protein, and fiber, this Blueberry Oatmeal Breakfast Smoothie will be your favorite new way to get your morning oats! Thanks to my friends at Sprouts Farmers Market for sponsoring this post. I don’t know about
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How to Make the Perfect Frittata + An Atlanta Urban Farm Adventure

Farm Fresh Frittata

Last month, my friend and Atlanta blogger Lia Picard invited me to tour Sweet Selma Cooking School. She said there would be food, fun and the opportunity to see an urban farm in action. Saying yes was a no-brainer. Just a few months open, Sweet Selma is a unique space. It’s home to a cooking school, a working
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Healthy Apple Cinnamon Oatmeal Muffins

healthy-apple-oatmeal-muffins

These healthy apple cinnamon oatmeal muffins are packed with juicy pieces of apple, fragrant cinnamon, and wholesome oats. Make them today for a snack or breakfast tomorrow.  Happy November! I’m typing this post in a maxi dress while sitting on my front porch with a glass of ice water and Biscuit (my dog) next to me.
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Cheesy Corn Cakes

Cheesy Corn Cakes

These easy, cheesy corn cakes with sharp cheddar and scallions are the perfect whole grain appetizer, snack or base to hold more food!  This month’s recipe redux challenge was to recall our earliest culinary memories. I immediately thought about summers spent shelling butterbeans and shucking fresh corn on the porch with my Grandma, then packing
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Fresh Peach & Pecan Baked Oatmeal

Baked Oatmeal with Peaches

Put breakfast on autopilot with this easy baked oatmeal recipe that uses seasonal fruit for sweetness and heart-healthy pecans for crunch! I love oatmeal for breakfast but in the summer, I usually take a break from having it hot and enjoy oats with yogurt or in muesli. However, this past weekend, I got a hankering
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Wild Blueberry Pecan Breakfast Smoothie

Wild Blueberry Breakfast Smoothie

This Wild Blueberry Pecan Breakfast Smoothie is brimming with nutrient rich wild blueberries, kefir and fiber-rich oats. It’s a complete grab and go breakfast! Disclosure: By posting this recipe, I am entering a contest sponsored by the Wild Blueberry Association of North America and I am eligible to win prizes associated with the contest. I
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Easy Egg & Avocado Breakfast Tacos

Easy Egg Avocado Breakfast Tacos

These easy breakfast tacos will help you break out of a breakfast rut! Easy Egg & Avocado Breakfast Tacos combine savory scrambled eggs with creamy avocado and a sprinkle of fresh cilantro and salsa to break out of your breakfast rut. Y’all. Breakfast is my favorite meal of the day. It’s easy, versatile and allows me
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