Women’s Health Week: 7 Simple Tips for Heart Health

Red Heart of Seeds

While breast cancer gets a lot of attention in the media and is certainly a concern, heart disease is the leading cause of death for women in the United States and a leading cause of disability among women. Heart disease risk varies with age.  If you are in your 20s and 30s, consider this your
Read More »

Moorish Flavors of the Mediterranean

Spinach with Chickpeas on marisamoore.com

This entry originally created for Oldway’s National Mediterranean Diet Month Dietitian A Day promotion. I love the flavors and simplicity of the food of the Mediterranean. The well documented heart-health benefits make it that much more lovable. And the benefits continue to mount.  Recent research links a Mediterranean way of eating with not only a
Read More »

1 11 12 13