Posts Tagged ‘healthy eating’

Apple Pecan Overnight Oats

Put breakfast on auto pilot with this no-cook, apple pecan overnight oats recipe.  Everybody knows breakfast is the most important meal of the day.  If you’re a skipper… you are missing out.  Don’t have time? This refrigerator oats recipe delivers a wholesome breakfast in just a few minutes. This concept of no- cook oats is
Read More »

Peach-Ginger Crumble with Honey Whipped Yogurt

  This month’s Recipe Redux highlights food in a jar. I immediately thought to make a simple dessert. I live in Georgia where peaches are quite abundant and cheap right now.  And when faced with an armful of peaches, any good Southerner would grab a stick of butter (or 2!), some flour and 2 cups of
Read More »

My Survival Tips for Eating Out – Right

  I hope you had a nice weekend. Mine was busy with writing, home improvements and preparing for a TV segment this morning. I’m also coping with the fact that my kitchen is in disarray as we await some exciting upgrades. With that and a busy schedule over the next three weeks, I will be
Read More »

Spring Snacking: Sugar Snap Peas

Sugar Snap Peas at the Market

    Today’s morsel is short and simple. I want you to try fresh sugar snap peas. Sugar snap peas are sweet, refreshing and an excellent source of vitamin C for beautiful skin. Since they are a spring veggie, look for sugar snap peas at the farmer’s market right now or in the supermarket produce section. For the sweetest flavor, eat your peas as soon as possible
Read More »

1 2 3