How to Make Maple Vanilla Oat Milk

Learn how to make oat milk at home with this easy, inexpensive recipe for Maple Vanilla Oat Milk. It's a creamy delight that you'll want to make every week!

Course Beverage, Breakfast
Cuisine American
Prep Time 10 minutes
Total Time 10 minutes
Servings 4
Calories 120 kcal
Author Marisa Moore


  • 3 cups cool filtered water
  • 1 cup old fashioned oats
  • 2 tbsp maple syrup
  • 1 tsp vanilla extract
  • pinch salt


  1. Add the water and oats to a blender, blend about 30 seconds. (I blended just over 30 seconds on 5 in the Vitamix.)

  2. Strain with a sieve, cheesecloth, or nut milk bag into a jar with a lid.

  3. Add the maple syrup, vanilla extract and salt. Shake. Keep cool in the fridge for up to 3 days. Shake well before pouring into tea or coffee or over cereal.