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Home » Recipes » Soup and Salad

5 Minute Chickpea, Tomato, Basil Salad

Published: Jul 9, 2012 · Modified: Oct 29, 2021 by Marisa Moore·

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Chickpea Basil Tomato Salad

Marisa Moore, RDN
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Servings 2 -4

Ingredients
  

  • 2 cups cooked chickpeas (1 15 oz can, rinsed and drained)
  • 1 to mato chopped and seeded
  • 1 clove garlic minced
  • 1 tablespoon extra virgin olive oil
  • ½ lemon juiced
  • 2-3 fresh basil leaves torn
  • Fresh cracked black pepper to taste
  • Salt to taste

Instructions
 

  • Combine all ingredients in your favorite bowl and enjoy!

Notes

This is a freestyle recipe. Feel free to change it up to make it your own. I often have cooked beans in the refrigerator to make this salad in a snap. This time I used Kroger's Private Selection Organic Chickpeas. They are low in sodium. Just be sure to rinse and drain them well.
Tried this recipe?Let us know how it was!

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MARISA MOORE

Hi! I'm Marisa, a registered dietitian nutritionist living in Atlanta, GA. I use this blog to share (mostly) vegetarian recipes, credible nutrition information and a peek into my Southern roots and travels!

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Marisa Moore, MBA.RDN.LD. | Registered Dietitian Nutritionist | Media Contributor | Cookbook Author

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