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Home » Recipes » Blog

Brown Butter Whipped Sweet Potatoes

Published: Nov 17, 2017 · Modified: Nov 19, 2022 by Marisa Moore·

1.0K shares
Brown Butter Whipped Sweet Potatoes close up

Try these whipped sweet potatoes with brown butter for a healthier take on sweet potato casserole! Packed with mostly healthy ingredients and topped with decadently, nutty and flavorful brown butter, this dish is sure to please!

Jump to Recipe

I’m serving up just a little decadence with this recipe. It’s a long way from the marshmallow, whole stick of butter, several cups of sugar sweet potato casserole standard that often appears on the table this time of year.

However, I amped up basic roasted sweet potatoes with some spices and brown butter which adds an unbelievable toasted, nutty flavor. Seriously. If you haven’t browned butter and added it to all the things… you’re missing out.

Make Brown Butter Whipped Sweet Potatoes

What is brown butter?

To make brown butter, heat your favorite butter in a skillet over medium heat until it’s golden brown and has a nutty aroma. You have to watch it to make sure it doesn’t burn.

When it’s done, you can use brown butter in a variety of ways. Use it to top sweet potatoes, drizzle over green beans, or add it to desserts for a unique depth of flavor!

Is it better to roast or boil sweet potatoes?

Whether I’m making sweet potatoes to eat for breakfast or making a pie, I like to roast my potatoes with the skins on. This helps the sugars caramelize to create a rich, sweet flavor and allows me to add little to no added sugar.

I whip the sweet potatoes while still warm and add in a little milk, cinnamon, maple syrup and a pinch of salt.

Once the potatoes are baked, the recipe comes together in no time flat. And Oh My Goodness is it a dreamy finish…

Thanksgiving Brown Butter Whipped Sweet Potatoes

Now. You know your family. If they like things sweeter… add more maple syrup. If they like extra cinnamon, sprinkle on a little more!

Can I make this recipe vegan?

If you’re vegan. You can skip the brown butter and still love this recipe.

Use a plant-based milk and maybe add some toasted pecans or a drizzle of maple syrup to the top of the whipped sweet potatoes.

Pin this recipe!

If you want more sweet potato recipes, be sure to check out these other ways to cook sweet potatoes.

Print Recipe
5 from 7 votes

Brown Butter Whipped Sweet Potatoes

Try these whipped sweet potatoes with brown butter for a healthier take on sweet potato casserole! Packed with mostly healthy ingredients and topped with decadently, nutty and flavorful brown butter, this dish is sure to please!
Prep Time5 minutes mins
Cook Time40 minutes mins
Total Time45 minutes mins
Course: Side Dish
Cuisine: American
Keyword: sweet potato recipes
Servings: 8
Calories: 93kcal
Author: Marisa Moore

Ingredients

  • 4 medium medium sweet potatoes
  • 2 tablespoon high quality butter
  • ½ cup plant, nut or regular milk
  • 1 tablespoon pure maple syrup
  • 1 teaspoon ground cinnamon
  • ¼ teaspoon ground nutmeg
  • a pinch of salt

Instructions

  • Preheat oven to 400°F. Scrub the sweet potatoes, poke a few times with a fork and roast on a foil lined baking sheet for 40 minutes or until soft and the sugars start to caramelize.
  • Once the potatoes are almost done, melt the butter in a small pan over medium heat, swirling occasionally until it turns brown and smells nutty. Keep an eye on it so it doesn't burn. Keep warm.
  • When the sweet potatoes are cooked and cool enough to handle, remove the skins and add to a large mixing bowl. Add the milk, spices and salt.
  • Using an electric or handheld whisk, whip the sweet potatoes until light and fluffy. Place the warm sweet potatoes in a serving bowl and top with the brown butter just before serving. Serve warm.

Notes

NOTES:
Adjust the maple syrup based on your sweet potatoes and your family's tastebuds. My sweet potatoes came out wonderfully caramelized and sweet so they didn't need much added sugar.

Nutrition

Calories: 93kcal
1.0K shares

Filed Under: Blog, Recipes, Sides

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    Recipe Rating




  1. Jessica Formicola

    November 15, 2018 at 2:36 pm

    5 stars
    These are my kind of sweet potatoes! So good!

    Reply
    • Marisa

      November 15, 2018 at 3:19 pm

      Thanks! Simply delicious!

      Reply
  2. Sues

    November 15, 2018 at 2:55 pm

    5 stars
    Yesss these are my kind of sweet potatoes! I’ve never been a fan of marshmallows in them, but brown butter and maple syrup is a dream come true. They look absolutely perfect!

    Reply
    • Marisa

      November 15, 2018 at 3:18 pm

      I’m right there with ya! Never been a fan of the marshmallow top!

      Reply
  3. Andrea Metlika

    November 15, 2018 at 3:08 pm

    5 stars
    Love sweet potatoes but without all the stuff on top. This is perfect.

    Reply
    • Marisa

      November 15, 2018 at 3:19 pm

      Exactly!

      Reply
  4. Jenna

    November 15, 2018 at 3:10 pm

    5 stars
    I’m so tired of the same ol’ sweet potatoes casserole! Excited to make this for Thanksgiving!!

    Reply
    • Marisa

      November 15, 2018 at 3:19 pm

      Hope you love them as much as I do!

      Reply
  5. Tayler Ross

    November 15, 2018 at 3:24 pm

    5 stars
    This would be the perfect sweet potato dish for Thanksgiving!

    Reply
    • Marisa

      November 15, 2018 at 6:34 pm

      Agreed! They are perfect even if you’re just using leftover roasted sweet potatoes!

      Reply
  6. Molly

    November 15, 2018 at 3:28 pm

    5 stars
    Oh my! I want this for Thanksgiving!

    Reply
    • Marisa

      November 15, 2018 at 6:34 pm

      It’s so easy to make! Do it!

      Reply
  7. Kelli D Garrett

    March 11, 2020 at 10:20 pm

    5 stars
    I am sorry to sound stupid but what is brown butter. Thank you

    Reply
    • Marisa

      March 12, 2020 at 7:25 am

      It’s a great question! To make brown butter you simply cook the butter on medium heat until it’s golden brown. It will smell nutty and so delicious!!

      Reply
  8. Lisa M Kalinski

    November 25, 2020 at 11:58 am

    Can these be made ahead?

    Reply
    • Marisa

      November 25, 2020 at 12:11 pm

      Yes. But you will need to stir in a little extra milk when you heat them up.

      Reply

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Marisa Moore in a yellow top in a white kitchen

MARISA MOORE

Hi! I'm Marisa, a registered dietitian nutritionist living in Atlanta, GA. I use this blog to share (mostly) vegetarian recipes, credible nutrition information and a peek into my Southern roots and travels!

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