5 Ways to Cook Sweet Potatoes

Whole sweet potatoes on a white background with colander

Curious how to cook sweet potatoes in the oven? In the microwave? In the Instant Pot? Need a recipe? I got you covered in this ultimate sweet potato guide! Read on for healthy and delicious sweet potato recipes as well as nutrition benefits of this budget-friendly vegetable. Have you ever realized how versatile sweet potatoes
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Healthy Buttermilk Oatmeal Pancakes

Oat Flour Pancakes with Syrup pouring

These healthy oatmeal pancakes are made with whole grain oats and buttermilk for a hearty, and delicious gluten-free breakfast. These oat flour pancakes don’t have any regular flour and take just 15 minutes to make from start to finish! Pancakes are made for slow Sunday mornings. And these easy oat flour pancakes are a delicious
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Blackberry Oatmeal Muffins

Stacked Blackberry Buttermilk Muffins on a white backdrop

This healthier blackberry muffin recipe is made with whole grain oats, less sugar, and a secret ingredient for a moist and delicious finish! They are perfect for breakfast, snacks or meal prep! I won’t call these healthy blackberry muffins. These blackberry oatmeal muffins have regular sugar and flour. BUT they are healthier because these muffins
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Peach White Wine Slushies

Peach White Wine Slushies in glasses

These 5-minute Peach White Wine Slushies will be your new favorite summer drink. Make this healthy-ish peach cocktail to sip by the pool or for a girls night in! Once you make these peach white wine slushies you’re going to wonder where this recipe has been all of your life. It’s so easy and delicious
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Mediterranean Chickpea Pasta Salad

CHickpea Pasta Salad in White Bowl

This 20 minute, Mediterranean inspired chickpea pasta salad recipe is loaded with tomatoes, cucumber, and tangy feta cheese. Dressed with a vibrant lemon garlic vinaigrette, this pasta salad is perfect for your next picnic, party, or meal prep! This salad is a refreshing taste of the Mediterranean. It’s also perfect for weekly meal prep, picnics,
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Blackberry Walnut Overnight Oats

Blackberry Walnut Overnight Oats in jars with oats background

These blackberry walnut overnight oats are a satisfying, no-cook breakfast for summer! This easy oatmeal recipe is packed with ingredients that might help boost gut health. Thanks to California Walnuts for sponsoring this post. These blackberry walnut overnight oats are perfect for a summer breakfast on the go. This tasty combination of oats, walnuts, and
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Cherry Almond Moon Milk

Overhead Cherry Almond Milk with Roses in a Mug

Wind down with this moon milk made of warm almond milk with honey and tart cherry juice. This post may contain affiliate links, which means if you purchase an item, I may get a small commission at no cost to you. Sleep is one of my things. It helps me think more clearly and feel
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Easy Broiled Grapefruit

Broiled Grapefruit on a plate

With no refined sugar, this 2 ingredient recipe for broiled grapefruit is an easy way to bring out the sweet-tart flavor of ruby red grapefruit. Did you grow up with a mom who ate half a grapefruit every morning for breakfast? I did not. But. Somewhere along the way, I got the message that grapefruit
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Creamsicle Chia Seed Pudding

creamsicle chia pudding in jars with oranges in background

Go back to your childhood with this dairy-free creamsicle chia seed pudding. Made with fresh oranges, creamy coconut milk, chia seeds and a splash of vanilla, it’s an easy dessert or slightly decadent snack or breakfast.   Did you grow up eating creamsicles from the ice cream truck? I did. There’s something about that bright orange
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Orange Cashew Black Rice Salad

orange and black rice salad on a plate

This vegan black rice salad is tossed in a citrus vinaigrette and topped with crunchy cashews and juicy oranges. This easy grain salad is perfect for a healthy lunch and meal prep. Citrus season is going strong right now. I’ve been eating everything from Minneola tangerines and Cara Cara oranges to blood oranges and grapefruit.
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Honey Walnut Roasted Pears

Honey Roasted Pears with walnuts over oats

Pear season needs more love. Start with these tender, sweet honey walnut roasted pears. These easy baked pears make a simple breakfast or elegant dessert. Eating fruit for dessert sounds like something a dietitian would tell you to do. I usually don’t say things like that. But I can honestly say that this would make
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