Sparkling Watermelon Lime Slush

Watermelon Slush with Lime and Coconut

This no-sugar-added watermelon lime slush gets its fizz from a hit of coconut flavored sparkling water. It’s the perfect way to use up leftover watermelon! |  If you look up the definition of summer, you’ll probably see a picture of a watermelon. It’s one of the true pleasures of the season. Rich in heart health
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Tropical Carrot Cake Smoothie

Carrot Cake Mango Smoothie

This Tropical Carrot Cake Smoothie is a creamy and healthy take on classic carrot cake.  I’m in love with this smoothie, y’all! Isn’t it pretty? Carrot cake has a deliciously complex flavor profile. I love the spices and the texture. And I mean… it’s made with carrots so it has to count for something healthy, right?! Though
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Wild Blueberry Pecan Breakfast Smoothie

Wild Blueberry Breakfast Smoothie

This Wild Blueberry Pecan Breakfast Smoothie is brimming with nutrient rich wild blueberries, kefir and fiber-rich oats. It’s a complete grab and go breakfast! Disclosure: By posting this recipe, I am entering a contest sponsored by the Wild Blueberry Association of North America and I am eligible to win prizes associated with the contest. I
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Sparkling Pear Prosecco Punch

Pear Prosecco Punch in flutes

Add some pizzazz to your holiday party with this healthier Pear Prosecco cocktail. With only 3 ingredients, this sparkling Pear Prosecco Punch is an easy holiday cocktail recipe. Fresh juicy pears and sweet pear nectar make this a seasonal favorite! This one is sort of a play on a mimosa. Enjoy it at a brunch party or
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Grapefruit Berry Smoothie

Pouring smoothie into a short glass

This Grapefruit Berry Smoothie is a refreshing winter smoothie. It’s the perfect way to use up extra grapefruit and transition from winter to spring! A few months ago, I became completely obsessed with grapefruit. I used to be one of those people that thought grapefruit was just too tart but somewhere along the way, my tastebuds took
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