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I was recently invited to speak on using mobile health apps at the Food Matters conference put on by Alberta Health Services in Edmonton, Canada. Speaking on a topic I love in a city I’d never visited was appealing. I’m spoiled. Living just 15 minutes from the world’s busiest airport, it’s easy to get…
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This post is inspired by this month’s Recipe Redux challenge. Get my recipe for Ancho Maple Roasted Cashews to take on your next road trip! Truth be told, I rarely leave the house without snacks but I wouldn’t dare take a road trip without a few snacks in tow. Try these tips to stock your next…
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This month’s Recipe Redux theme focuses on road trips. Road trips rule the summer. And if you’re like me, no road trip is complete without a stash of snacks. While it’s fun to browse the convenience store for old school treats, it’s often hard to find healthy options at a gas station. Solution? Pack…
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I finally beat the jet lag and I’m excited to share some of the highlights from my recent trip to Europe. I was in London for a couple days before but got my first favorite food find in Barcelona at La Boqueria. If you like fruit, seafood and lots of people, this is the place…
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I hope you had a nice weekend. Mine was busy with writing, home improvements and preparing for a TV segment this morning. I’m also coping with the fact that my kitchen is in disarray as we await some exciting upgrades. With that and a busy schedule over the next three weeks, I will be…
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We arrived on a Saturday morning from Copenhagen into what felt like a circus at Amsterdam Centraal. From the train ride in to that first experience in central station, it felt like we had just hit the streets of New York City. But the overhead announcements in Dutch and the cacophony of other languages that didn’t include English quickly…
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I recently traveled to Malmo, Sweden by way of Copenhagen, Denmark. It was my first time in Scandinavia and I already look forward to going back. I arrived at the hotel around 10A and after a well-deserved nap, I took a walk down the street. I saw a couple outside with two beautiful salads and instantly my lunch…
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