Old Strathcona Farmers’ Market

Orange, Green Peppers

  I was recently invited to speak on using mobile health apps at the Food Matters conference put on by Alberta Health Services in Edmonton, Canada. Speaking on a topic I love in a city I’d never visited was appealing. I’m spoiled. Living just 15 minutes from the world’s busiest airport, it’s easy to get
Read More »

On the Road Again… Snacking

Image of Fresh Cherries

This post is inspired by this month’s Recipe Redux challenge.  Get my recipe for Ancho Maple Roasted Cashews to take on your next road trip!   Truth be told, I rarely leave the house without snacks but I wouldn’t dare take a road trip without a few snacks in tow. Try these tips to stock your next
Read More »

Summer in Southern Scandinavia

Beautiful salad of avocado, shrimp and vibrant greens

I recently traveled to Malmo, Sweden by way of Copenhagen, Denmark. It was my first time in Scandinavia and I already look forward to going back. I arrived at the hotel around 10A and after a well-deserved nap, I took a walk down the street.  I saw a couple outside with two beautiful salads and instantly my lunch
Read More »