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You are here: Home / Blog / Chard, Mushroom & Goat Cheese Frittata Recipe

Chard, Mushroom & Goat Cheese Frittata Recipe

Published: May 12, 2015 · Modified: Aug 8, 2019 by Marisa Moore·

Chard, mushrooms and goat cheese combine in this easy frittata that’s perfect for breakfast, lunch or dinner.


Chard, Mushroom & Goat Cheese Frittata on marisamoore.com

This easy frittata is packed with greens, mushrooms, and a little goat cheese for a satisfying and easy meal.

If you’re an egg eater, frittatas are the perfect solution to feed a crowd any time of day.

Chard Mushroom & Goat Cheese Frittata in cast iron skillet
Print Recipe

Chard, Mushroom & Goat Cheese Frittata

Chard, mushrooms and goat cheese combine in this easy frittata that's perfect for breakfast, lunch or dinner.
Prep Time5 minutes mins
Cook Time10 minutes mins
Total Time15 minutes mins
Course: Breakfast, Entree
Cuisine: American
Keyword: chard recipes, frittata recipes
Servings: 4
Calories: 136kcal
Author: Marisa Moore

Ingredients

  • 2 teaspoon olive oil
  • 1 bunch chard , cleaned and sliced
  • 8 oz. fresh sliced mushrooms
  • 1 clove minced garlic
  • 4 eggs , beaten
  • ¼ teaspoon coarse salt
  • ⅛ teaspoon fresh cracked black pepper
  • 2 oz. goat cheese

Instructions

  • Heat the oil over medium high heat in an 8 inch, oven safe skillet. (I used a seasoned cast iron skillet to avoid any problem with sticking.)
  • In a small bowl, beat the eggs, salt and pepper. Set aside. Preheat broiler to high.
  • Add the garlic, chard and mushrooms to the skillet. Saute 2-3 minutes, until the vegetables begin to soften.
  • Turn the stovetop flame down to medium-low. Pour the egg mixture into the skillet covering the vegetables. Sprinkle in the goat cheese in pieces. Cook the eggs (not stirring) until almost set - about 4 minutes.
  • Broil the egg mixture 1-2 minutes or until the top begins to brown (a couple shades before the one in the picture!).
  • Remove the pan from the oven. Slice. Serve warm or at room temperature with a side salad.

Nutrition

Calories: 136kcal | Carbohydrates: 3g | Protein: 10g | Fat: 10g | Saturated Fat: 4g | Cholesterol: 170mg | Sodium: 289mg | Potassium: 287mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1118IU | Vitamin C: 5mg | Calcium: 51mg | Iron: 2mg

 

Filed Under: Blog, Breakfast, Entrees, Recipes, Try it Tuesday

Reader Interactions

Comments

  1. Jessica @ Nutritioulicious

    May 13, 2015 at 11:19 am

    This looks delish!

    Reply

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MARISA MOORE

Hi! I'm Marisa, a registered dietitian nutritionist living in Atlanta, GA. I use this blog to share (mostly) vegetarian recipes, credible nutrition information and a peek into my Southern roots and travels!

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