Grapefruit Berry Smoothie

This Grapefruit Berry Smoothie is a refreshing winter smoothie. It’s the perfect way to use up extra grapefruit and transition from winter to spring!

grapefruit berry smoothie in glass with text

A few months ago, I became completely obsessed with grapefruit. I used to be one of those people that thought grapefruit was just too tart but somewhere along the way, my tastebuds took a turn for the liking. After I brûléed a few, juiced a few, made my Grapefruit Glazed Salmon Tacos and a Grapefruit Basil Cocktail, I still had grapefruit in the fridge.

So I made smoothies…

Pouring smoothie into a short glass

Isn’t it lovely? I fell in love with the color and the flavor was so refreshingly tart that I had to share.

Like most citrus fruits, grapefruit will last for a couple weeks or longer in the fridge. They taste great during the cooler months. Though you’ll be able to get them throughout the year, now is the perfect time to try the end of the winter crop. An excellent source of vitamins A and vitamin C, grapefruit is a nutritious addition to your day. So, without further ado, here’s the recipe for this beauty!

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Grapefruit Smoothie with Berries and Mint
Prep Time
5 mins
Total Time
5 mins
 

This Grapefruit Berry Smoothie is a refreshing winter smoothie. It's the perfect way to use up extra grapefruit and transition from winter to spring!

Course: Beverage, Breakfast
Cuisine: American
Keyword: grapefruit smoothie
Servings: 1 smoothie
Calories: 116 kcal
Author: Marisa Moore
Ingredients
  • ½ medium grapefruit peeled, pith and seeds removed
  • 1 c frozen strawberries
  • ½ c coconut milk or plain almond milk
  • 1 tbsp chopped fresh mint leaves
Instructions
  1. Add all ingredients to a blender. Puree until smooth. Serve immediately.
Recipe Notes

NOTE: The coconut milk here is the one in the refrigerator case not the canned one in the ethnic food aisle. There's a huge difference!

 
Nutrition Facts
Grapefruit Smoothie with Berries and Mint
Amount Per Serving
Calories 116 Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Sodium 164mg 7%
Potassium 386mg 11%
Total Carbohydrates 24g 8%
Dietary Fiber 5g 20%
Sugars 15g
Protein 2g 4%
Vitamin A 29.6%
Vitamin C 149.2%
Calcium 20%
* Percent Daily Values are based on a 2000 calorie diet.

 

4 Comments on Grapefruit Berry Smoothie

    • Marisa
      March 16, 2015 at 3:46 PM (4 years ago)
      Thanks, Rebecca! Reply

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