Marisa Moore Nutrition
menu icon
search icon

Quick Chili Oil Recipe

Published: · Modified: by ·

This easy chili oil recipe takes less than 5 minutes to make and just gets better with time.

Chili Oil Recipe

Scroll down to get the full recipe but really all you need to do is heat ½ cup extra virgin olive oil with a teaspoon of red pepper flakes. Heat it to 180°F. Let it cool and bottle it.

Chili Oil Recipe

As time goes on, the oil will taste spicier (hotter). You can use it in many different recipes like my roasted okra. Add some heat to bland roasted vegetables or drizzle it into a bowl of fresh popcorn for a spicy snack!

Oil with chili flakes in a pot on the stove
Print Recipe

Homemade Chili Oil

This homemade chili oil takes only 5 minutes to make. Use it to add flavor to roasted or marinated vegetables, soup and snacks!
Cook Time5 minutes
Total Time5 minutes
Course: Appetizer
Cuisine: American
Servings: 8
Calories: 121kcal
Author: Marisa Moore

Ingredients

  • ½ cup avocado or other neutral oil
  • 1 teaspoon crushed red pepper flakes

Instructions

  • Combine the oil and red pepper flakes in a small saucepan. Heat the oil over medium heat until it reaches 180°F. Use warm or let cool and store in an airtight bottle in the refrigerator up to one week.

Nutrition

Calories: 121kcal | Carbohydrates: 0.1g | Protein: 0.03g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 4mg | Potassium: 5mg | Fiber: 0.1g | Sugar: 0.02g | Vitamin A: 74IU | Vitamin C: 0.001mg | Calcium: 1mg | Iron: 0.04mg

Reader Interactions

Comments

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




  1. Rita Endres

    Could you do this with other spices like Mrs Dash? I love having oil to dip in or maybe other flavors for popcorn.

    Reply