Posts Tagged ‘research’

Big Nutrition News Day…

CNN International

So this happened yesterday… Around 1p yesterday, I got a call for an interview on CNN International at 3:40p. The interview was to cover the new food label changes and new CDC data on childhood obesity that boasts some very high numbers. Both big news in the food and nutrition world. It was my first time doing
Read More »

Almonds Go on a Diet?

It’s rare to hear of a food with fewer calories than expected. Well… new research suggests that almonds have about 20% fewer calories than once thought. The research showed that a 1 ounce serving of almonds (~ 23 almonds) has 129 calories, not 160 calories as currently listed. That’s good news right? Almonds were already
Read More »