Posts Tagged ‘seafood’

Maple-Miso Glazed Black Cod


This sweet and savory Maple-Miso Glazed Black Cod recipe is packed with omega-3s. And it’s ready in less than 15 minutes! I’ve wanted to share this Alaskan black cod recipe with you for a few weeks now. I’m excited to finally get the time post it – even if it is in the middle of cookie
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Baked Salmon Cakes

Baked Salmon Cakes Marisa Moore Nutrition

Looking for a healthy salmon croquette recipe? These Baked Salmon Patties are packed with flavorful vegetables and baked instead of fried. These salmon cakes are a healthy source of protein and omega-3 fatty acids.   If you grew up eating this southern staple or now live where they make really good ones – like me in
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Mediterranean Tuna Salad Bites

Greek Tuna Salad Bites

These Mediterranean Tuna Salad Bites make a tasty protein-packed snack or appetizer that comes together in under 10 minutes.  Happy Summer, y’all! It’s time for a new recipe redux recipe. This one is inspired by fellow Atlanta registered dietitians, Ann and Lesley over at MyMenuPal, the place to go for healthy menu planning made simple. As
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Avocado Lime Tuna Salad

Avocado Tuna Salad Lunch - Healthy Tuna Salad

Ever have tuna salad without mayo? My version involves avocado, lime juice and crunchy, fresh vegetables.  Since today is #EarthDay, it’s fitting that this easy and healthy tuna salad recipe came from a scavenger hunt in my fridge. I had some leftover avocado and a vat of Greek yogurt that was a few days past the “sell by”
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Try it Tuesday: Vegetable Noodles + Wasabi Sesame Seared Tuna Salad

sesame wasabi tuna salad on

In celebration of National Nutrition Month, here is a healthy way to cut the carbs in your meals and enhance the presentation with colorful veggies! Thanks to intern Shelby Utter for getting in on the vegetable noodle craze to create this mouth-watering Wasabi Sesame Seared Ahi Tuna Salad with Zucchini Noodles recipe and contributing to today’s Try it Tuesday
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