Mediterranean Salmon Orzo Salad
This Mediterranean inspired salmon orzo salad is an easy make-ahead healthy lunch option for the busy back to school and work season.
Servings 6
Calories 350kcal
Ingredients
- ½ lb. orzo or any gluten-free pasta
For the dressing:
- 1 lemon, juiced
- ½ cup extra virgin olive oil
- 2 cloves garlic, minced or grated
- ¼ teaspoon fresh cracked black pepper
- 1 teaspoon coarse salt
Remaining salad ingredients:
- 2 - 5 oz. Bumble Bee® Premium Pink Salmon Skinless and Boneless Pouches
- 1 cup grape tomatoes, halved
- ¼ cup pitted black olives, drained and sliced
- ½ cup roughly chopped fresh parsley
Instructions
- Cook the orzo according to package directions using salted water.
- While the pasta cooks, whisk the lemon juice, olive oil, garlic, salt, and pepper in a large bowl or shake in a jar until well blended.
- Drain the pasta. Add to the bowl with the salmon, tomatoes, olives, and parsley. Toss to combine. Serve warm or chilled.
Notes
Storage tips:
This salmon orzo salad will last a few days in the refrigerator, making it perfect for weekday lunch meal prep.
Nutrition
Calories: 350kcal | Carbohydrates: 30g | Protein: 16g | Fat: 18g | Saturated Fat: 3g | Cholesterol: 39mg | Potassium: 328mg | Fiber: 2g | Sugar: 2g | Iron: 1mg