Roasted Delicata Squash with Parmesan & Walnuts
This roasted delicata squash recipe is unbelievably easy to prepare. The sweet, caramelized flavor is balanced with walnuts and parmesan.
Servings 6
Calories 133kcal
Ingredients
- 2 medium delicata squash
- 2 T extra virgin olive oil
- Coarse salt and cracked black pepper to taste
- ¼ c toasted walnuts coarsely chopped
- 2 T grated parmesan cheese
- 2 T flat leaf parsley chopped
Instructions
- Preheat the oven to 400F.
- Cut and slice the squash into 1 inch slices. It is not necessary to peel it.
- Arrange the squash on a large cookie sheet in a single layer. Drizzle the squash with the olive oil, salt and pepper.
- Roast the squash for 25 minutes, turning once.
- Remove the squash from the oven and transfer to a serving platter. Sprinkle with toasted walnuts, parmesan and parsley. Devour it!
Nutrition
Calories: 133kcal | Carbohydrates: 14g | Protein: 3g | Fat: 9g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 33mg | Potassium: 570mg | Fiber: 3g | Sugar: 4g | Vitamin A: 2241IU | Vitamin C: 21mg | Calcium: 68mg | Iron: 1mg