orange vanilla chia seed pudding in jars with spoon 2
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Creamsicle Chia Pudding

This healthy pudding is an easy make-ahead breakfast. Made with coconut milk, fresh oranges, chia seeds and a splash of vanilla, it tastes like a creamsicle! You can also enjoy it as a healthy dessert. 
Course Breakfast, Dessert, Snack
Cuisine American
Keyword chia seed pudding
Prep Time 5 minutes
Resting Time 6 hours
Servings 2 servings
Calories 189kcal
Author Marisa Moore

Ingredients

  • cup coconut milk
  • 1 cup orange segments, pith removed (plus more for topping)
  • tsp vanilla extract
  • ¼ cup chia seeds
  • 1 tsp honey (optional)
  • ¼ tsp orange zest

Instructions

  • Puree the coconut milk, orange segments, vanilla extract, and honey (if using) in a blender until smooth. 
  • Stir the orange puree and chia seeds in a medium bowl. Let sit for 5 minutes. Stir again to make sure the chia seeds are evenly distributed.
  • Refrigerate overnight or at least 4 hours. Once the pudding is set, stir in the orange zest or use it for garnish. Portion into individual jars for easy grab and go breakfasts, snacks, or healthy desserts.

Notes

NOTE: In the photo, I simply pureed extra oranges in the blender to top the chia seed pudding. This an easy way to add some extra color, fun, and extra flavor to the recipe!

Nutrition

Calories: 189kcal | Carbohydrates: 24g | Protein: 4g | Fat: 9g | Saturated Fat: 3g | Sodium: 3mg | Potassium: 249mg | Fiber: 10g | Sugar: 12g | Vitamin A: 4% | Vitamin C: 58% | Calcium: 23.1% | Iron: 9.1%