orange vanilla chia seed pudding in jars with spoon 2

Creamsicle Chia Pudding

This healthy pudding is an easy make-ahead breakfast. Made with coconut milk, fresh oranges, chia seeds and a splash of vanilla, it tastes like a creamsicle! You can also enjoy it as a healthy dessert. 
Course Breakfast, Dessert, Snack
Cuisine American
Keyword chia seed pudding
Prep Time 5 minutes
Resting Time 6 hours
Servings 2 servings
Calories 189kcal
Author Marisa Moore


  • cup coconut milk
  • 1 cup orange segments, pith removed (plus more for topping)
  • tsp vanilla extract
  • ¼ cup chia seeds
  • 1 tsp honey (optional)
  • ¼ tsp orange zest


  • Puree the coconut milk, orange segments, vanilla extract, and honey (if using) in a blender until smooth. 
  • Stir the orange puree and chia seeds in a medium bowl. Let sit for 5 minutes. Stir again to make sure the chia seeds are evenly distributed.
  • Refrigerate overnight or at least 4 hours. Once the pudding is set, stir in the orange zest or use it for garnish. Portion into individual jars for easy grab and go breakfasts, snacks, or healthy desserts.


NOTE: In the photo, I simply pureed extra oranges in the blender to top the chia seed pudding. This an easy way to add some extra color, fun, and extra flavor to the recipe!


Calories: 189kcal | Carbohydrates: 24g | Protein: 4g | Fat: 9g | Saturated Fat: 3g | Sodium: 3mg | Potassium: 249mg | Fiber: 10g | Sugar: 12g | Vitamin A: 4% | Vitamin C: 58% | Calcium: 23.1% | Iron: 9.1%