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A stack of avocado lime tartlets on a white muffin paper.
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No-Bake Coconut Avocado Lime Tarts

Coconut Avocado Lime Tartlets are an easy, no-bake dessert with just 10 minutes of hands-on prep! Made with a grain-free almond date crust this pretty little dessert is perfect for parties and picnics.
Course Dessert
Cuisine American
Prep Time 10 minutes
Freezing Time 2 hours
Total Time 10 minutes
Servings 6 mini tarts
Calories 281kcal

Ingredients

Date Almond Crust

  • 1 cup almond flour
  • 5 pitted Medjool dates
  • 2 tablespoon unsweetened shredded coconut
  • pinch of coarse salt

Avocado Lime Filling

  • 1 small avocado, pitted and scooped
  • 2 tablespoon fresh lime juice (about ½ lime juiced)
  • 3 tablespoon honey
  • ¾ cup plain Greek yogurt (such as Fage 5%)
  • 1 teaspoon vanilla extract
  • 1 teaspoon lime zest, plus extra for garnish
  • toasted shredded coconut for garnish

Instructions

  • Pulse the almond flour, dates and coconut in a small food processor or blender. You'll know it's ready when you can press the mixture between your fingers and it sticks together. 
  • Put the filling ingredients into a blender. Puree until smooth. Fold in the lime zest. 
  • Press a heaping tablespoon of the crust into the bottom of each of 6 lined muffin tin cups or ½ cup mason jars. Spoon the filling on top. Freeze until set. 
  • When ready to enjoy, let the tarts thaw slightly (about 10-15 minutes) at room temperature.

Notes

Substitution Notes

Coconut. If you are not a coconut fan, you can leave it out. However, it will change the flavor profile and I don’t recommend it.
If you decide to omit the coconut, try adding a bit of orange extract or extra lime zest to punch up the flavor.
For a vegan version: Substitute coconut cream for the yogurt or a room temperature creamy vegan cream cheese.

Nutrition

Calories: 281kcal | Carbohydrates: 32g | Protein: 8g | Fat: 16g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.002g | Cholesterol: 1mg | Sodium: 13mg | Potassium: 363mg | Fiber: 6g | Sugar: 24g | Vitamin A: 82IU | Vitamin C: 5mg | Calcium: 86mg | Iron: 1mg