• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Marisa Moore Nutrition
  • Home
  • About
  • Work With Me
  • Media
  • Recipes
  • Contact
menu icon
go to homepage
search icon
Homepage link
  • Home
  • About Marisa
  • Work with me
  • Media
  • Contact
×
Home » Recipes » Recipes

Berry Lemon Baked Oats

Published: Aug 25, 2021 · Modified: Jul 29, 2022 by Marisa Moore·

Jump to Recipe Print Recipe
Baked Oats in a ramekin with berries on top

Berry Lemon Baked Oats is made with oats, sweet berries and a touch of lemon for a fresh take on baked oats. This easy recipe is prepped in just 5 minutes and can be made for one person or easily adjusted for four people!

Baked oats with berries in a white ramekin with a spoon

This post is sponsored by The Quaker Oats Company.

Ready for a fresh take on baked oats? This is it! Take advantage of fresh summer berries for a breakfast time option. 

You probably have most of the ingredients in your pantry and you can pick up berries from your local farmer’s market, supermarket or if you’re lucky enough to find them fresh in your yard, that’s even better.

Gather these ingredients

Quaker Old Fashioned Oats
Mixed berries
Lemon
Plain, unsweetened plant milk
Maple syrup
Vanilla extract or paste
Baking powder
Salt
Egg (optional)

All ingredients laid out on a gray background

I love getting creative with oats. And in the summertime, I love using fresh berries to sweeten and brighten them up!

For this recipe, I used blackberries and raspberries because they were available at my market. Later in the summer, fresh blackberries and blueberries are sweet and abundant. And to be honest, I probably won’t stop eating this when the weather cools down, thanks to frozen berries.

Use whatever berries you have on hand, from frozen mixed berries to any combination of fresh ones!

Speaking of fresh. The lemon is critical. Don’t skip it. The lemon zest helps the berry flavor pop. And the dish won’t quite be the same without it.

Why choose oats?

There are several reasons why oats are a good way to help start the morning. I keep them on hand because they are nutritious and so versatile in the kitchen.

Oats are an easy and accessible whole grain option. They are also a good source of essential vitamins and minerals, including vitamin B1, magnesium, phosphorus and manganese.

Last but not least, oats can provide a good source of fiber and can help support a healthy digestive system. With 5 grams of fiber per serving thanks to the oats and berries, this recipe is a good source of fiber too (9 grams of total fat)!

Baked oats with berries in a white ramekin

This is a versatile recipe

  • Omit the egg for a vegan recipe. The oats will not reach a rich golden brown color but will still taste great!
  • This recipe works with regular or plant milk in the same volume.
  • No maple syrup? Sub brown sugar for the maple syrup, if desired.
  • Double or quadruple this recipe. Simply blend the ingredients, bake all in separate ramekins and refrigerate. You can reheat the oat bake in the microwave or oven on busy mornings.
  • Try with an optional dollop of Greek yogurt
  • Prep and bake up to 4 ramekins. Refrigerate the cooked oats and pop in the microwave or oven to reheat on busy mornings.

Ready to make these baked oats? Here’s the recipe!

Baked oats with berries in a white ramekin

Lemon Berry Baked Oats

Marisa Moore, RDN
This Berry Lemon Baked Oats is packed with oats, sweet berries and a touch of lemon for a fresh take on baked oats. This easy recipe is prepped in just 5 minutes and can be made for one or easily adjusted for four!
4 from 1 vote
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 30 minutes mins
Total Time 35 minutes mins
Course Breakfast, Snack
Cuisine American
Servings 1
Calories 340 kcal

Ingredients
  

  • .5 cup traditional Quaker Old Fashioned Oats
  • .5 cup plain unsweetened plant milk
  • 1 tablespoon maple syrup 
  • .5 teaspoon vanilla extract or paste
  • .5 teaspoon ½ teaspoon baking powder
  • Pinch of salt
  • 1 large egg (optional, see notes)
  • .25 cup fresh or frozen mixed blueberries, raspberries or blackberries
  • .5 teaspoon lemon zest  

Instructions
 

  • Preheat the oven to 375 F.
  • In a small blender, puree the oats, milk, vanilla, baking powder, salt and egg (if using) until smooth.
  • Place the berries in a 6-ounce ramekin and sprinkle evenly with the lemon zest. Pour the batter on top of the berries.
  • Bake for 30 minutes, until the bake rises and is golden brown. Serve warm.

Notes

NOTES:
Omit the egg for a vegan recipe. The oats will not reach a rich golden brown color but will still taste great!
 

Nutrition

Calories: 340kcalCarbohydrates: 52gProtein: 16gFat: 8gSaturated Fat: 2gCholesterol: 190mgSodium: 420mgPotassium: 709mgFiber: 5gSugar: 22gCalcium: 332mgIron: 3mg
Tried this recipe?Let us know how it was!

More Recipes

  • Fig jam in a flat wide jar with a spoon inserted.
    Easy Fig Jam
  • Tiger figs with one sliced in half.
    Tiger Figs
  • Cooked cinnamon apples in a white bowl with a blue spoon.
    Easy Cinnamon Apples
  • Scored roasted squash halves in a casserole dish.
    How to Roast Butternut Squash Halves

Filed Under: Blog, Breakfast, Recipes

Reader Interactions

Comments

    4 from 1 vote

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




  1. Cathy Hundt

    July 29, 2022 at 12:32 pm

    4 stars
    I want to make this dish. It looks delicious. Can you please email me and post the unit of measurement for the berries?

    Reply
    • Marisa

      July 29, 2022 at 1:42 pm

      Hi Cathy! It’s 1/4 cup berries in the batter. You can also add more on the top. I’ve also fixed the recipe card. Thank you!

      Reply

Primary Sidebar

Marisa Moore in a yellow top in a white kitchen

MARISA MOORE

Hi! I'm Marisa, a registered dietitian nutritionist living in Atlanta, GA. I use this blog to share (mostly) vegetarian recipes, credible nutrition information and a peek into my Southern roots and travels!

Learn more about me →

Popular Recipes

  • Pear muffins on a blue plate
    Healthy-ish Pear Oatmeal Muffins
  • Flatlay of jar of peanuts, tangerines, tea packets, water bottle, nut butter packets, bags of pumpkin seeds and pistachios
    Healthy Airplane Snacks
  • Pumpkin Lentil Curry in a bowl with cashews in a gray bowl with gray napkin
    Vegan Pumpkin Lentil Curry with Spinach
  • CHickpea Pasta Salad in White Bowl
    Mediterranean Chickpea Pasta Salad
  • Two filets of black cod in skillet with sauce.
    Honey Garlic Sablefish
  • Blood Orange Mocktail Overhead
    Sparkling Blood Orange Mocktail

Summer Favorites

  • Flatlay of jar of peanuts, tangerines, tea packets, water bottle, nut butter packets, bags of pumpkin seeds and pistachios
    Healthy Airplane Snacks
  • Overhead shot of strawberry oatmeal muffins on brown table.
    Strawberry Oatmeal Breakfast Muffins
  • CHickpea Pasta Salad in White Bowl
    Mediterranean Chickpea Pasta Salad
  • Watermelon Feta Salad - Healthy Salads
    Watermelon Feta Salad

Footer

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Marisa Moore, MBA.RDN.LD. | Registered Dietitian Nutritionist | Media Contributor | Cookbook Author

Copyright 2023 · Marisa Moore Nutrition · All Rights Reserved · Privacy Policy

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.