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This healthier blackberry muffin recipe is made with whole grain oats, less sugar, and a secret ingredient for a moist and delicious finish! They are perfect for breakfast, snacks or meal prep! I won’t call these healthy blackberry muffins. These blackberry oatmeal muffins have regular sugar and flour. BUT they are healthier because these muffins…
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These blackberry walnut overnight oats are a satisfying, no-cook breakfast for summer! This easy oatmeal recipe is packed with ingredients that might help boost gut health. Thanks to California Walnuts for sponsoring this post. These blackberry walnut overnight oats are perfect for a summer breakfast on the go. This tasty combination of oats, walnuts, and…
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This hemp and greens smoothie is packed with protein and fresh ingredients to help boost healthy digestion! THis is my everyday smoothie. Well. Not EVERY day. I don’t drink smoothies daily but when I do have a smoothie, it’s often this one! It’s not only a great way to get your greens but it’s packed…
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These easy cheddar chive cauliflower bites are the perfect appetizer for your next party! This post is sponsored by my friends at Cabot. Spring has finally sprung and it’s time for lighter, brighter fare. You might be seeing bridal shower, graduation party, and spring brunch invitations trickle in too. But if you’re the host,…
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With no refined sugar, this 2 ingredient recipe for broiled grapefruit is an easy way to bring out the sweet-tart flavor of ruby red grapefruit. Did you grow up with a mom who ate half a grapefruit every morning for breakfast? I did not. But. Somewhere along the way, I got the message that grapefruit…
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Go back to your childhood with this dairy-free creamsicle chia seed pudding. Made with fresh oranges, creamy coconut milk, chia seeds and a splash of vanilla, it’s an easy dessert or slightly decadent snack or breakfast. Did you grow up eating creamsicles from the ice cream truck? I did. There’s something about that bright orange…
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Pear season needs more love. Start with these tender, sweet honey walnut roasted pears. These easy baked pears make a simple breakfast or elegant dessert. Eating fruit for dessert sounds like something a dietitian would tell you to do. I usually don’t say things like that. But I can honestly say that this would make…
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This vegan flourless gingerbread muffin recipe includes fresh ginger, molasses, and spices and tastes like the holidays. These make-ahead gluten-free muffins use oat flour and no refined sugar for a healthy Christmas morning breakfast or snack! These make-ahead flourless muffins use oat flour and no refined sugar for a healthy Christmas morning breakfast! I cannot…
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Use up leftover cranberry sauce with these easy overnight oats. Plus, get new ideas for using up extra cranberry sauce. I hope your Thanksgiving was great. I enjoyed the time off and making some of my favorite dishes in the kitchen. Though I grew up on canned cranberry sauce, I’ve been making fresh, homemade cranberry…
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These easy baked oatmeal cups are a quick grab and go breakfast or snack. Add it to your meal prep for a healthy whole grain breakfast! I thoroughly enjoyed our extra hour today! It was nice to relax for a bit and get prepared for the week. And these baked oatmeal cups were a perfect…
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This healthy pumpkin spice granola tastes just like fall! It’s made with no refined sugar and is packed with heart-healthy fats and fiber! I caved. I’ll blame it on Starbucks. Now. I haven’t stepped foot in a Starbucks in at least a year. But they dropped their PSL (Pumpkin Spice Latte) on August 28 and…
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These gluten-free cheddar zucchini muffins are a savory and satisfying way to use up zucchini! Made with almond flour, cheddar, and garlic these savory zucchini muffins are an easy meal prep breakfast or snack. These savory zucchini muffins are light, fluffy, and CHEESY! If you garden or like to visit farmer’s markets or even the…
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These Apricot Pistachio Overnight Oats with Pistachios make an easy breakfast prepped in minutes. It’s the perfect grab and go breakfast! | Overnight oats are a fast and easy breakfast. But what goes into overnight oats? On a basic level, overnight oats include oats, some liquid (either milk, kefir, yogurt, or even water), fruit and…
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Grilled peaches and honey whipped yogurt “cream” come together in a super simple summer dessert. With just 4 ingredients and a hot grill, this sweet treat is ready in 10 minutes! | This post is sponsored by Thrive Algae Oil. It’s finally peach season – one of my favorite things about summer. It’s also officially…
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This layered mango chia seed pudding with collagen is packed with protein and fiber. It makes a quick and easy grab and go breakfast or snack. This post is sponsored by Sprouts Farmers Market. If you need a quick grab and go breakfast or slightly sweet but filling snack, I’ve got you covered with my…
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With whole grains, mixed berries, and fresh ginger, this breakfast oat smoothie is a delicious way to start the day! Happy Spring! Though we are still enjoying chilly mornings, spring is here and it’s time to lighten things up. I actually made this smoothie back in February for heart month but never got around to…
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Made with whole grain oats, these healthy Blueberry Blender Muffins are lower in sugar and packed with fiber. They are perfect for your breakfast or brunch table! | I shared these muffins at my last demo where the theme was brunch made better. The goal was to create a few healthy takes on traditional brunch…
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Learn how to make oat milk at home with this easy, inexpensive recipe for Maple Vanilla Oat Milk. It’s a creamy delight that you’ll want to make every week! Oat milk is trending. And when that happens, prices tend to go up. One box of it sells for $6 online. Not necessary. I’m showing you the…
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These honey nut oat breakfast bites are a tasty way to start the day with a dose of better for you fats and fiber. Make them ahead for a grab and go snack or hearty addition to breakfast! – This post is sponsored by my friends at Sprouts Farmers Market. As February starts to wind…
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| Easy Instant Pot Cinnamon Applesauce Recipe – This pressure cooker recipe has no added sugar and keeps the peels on! This might be my easiest recipe yet. You can make this cinnamon applesauce using the Instant Pot or any electric pressure cooker. The reason I love it is because there’s absolutely no need to…
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