Creamsicle Chia Seed Pudding

creamsicle chia pudding in jars with oranges in background

Go back to your childhood with this dairy-free creamsicle chia seed pudding. Made with fresh oranges, creamy coconut milk, chia seeds and a splash of vanilla, it’s an easy dessert or slightly decadent breakfast.   Did you grow up eating creamsicles from the ice cream truck? I did. There’s something about that bright orange flavor against
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Healthy-ish Valentine’s Day Desserts

Healthy Valentine's Day Desserts

These recipes include some not a lot of sugar. No artificial sweeteners or colors. Using mostly whole food ingredients for a little something sweet. Many people (myself included) enjoy homemade desserts that are a bit healthier. These healthier desserts are a good place to start. Notice that I say healthier, not healthy. And there’s a reason
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How to Make Elderberry Syrup +
Benefits of Elderberries

eldeberry syrup in jar

Learn how to make elderberry syrup at home with this step-by-step guide and discover what you need to know about immune-boosting elderberries. Tis the season for colds and flu. What are you doing to stay well? Last fall, I got an incredible gift package from one of my favorite supplement makers. The box included a
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