Sign up for the Monday Morsel!
This healthier blackberry muffin recipe is made with whole grain oats, less sugar, and a secret ingredient for a moist and delicious finish! They are perfect for breakfast, snacks or meal prep! I won’t call these healthy blackberry muffins. These blackberry oatmeal muffins have regular sugar and flour. BUT they are healthier because these muffins…
Read More »
These 5-minute Peach White Wine Slushies will be your new favorite summer drink. Make this healthy-ish peach cocktail to sip by the pool or for a girls night in! Once you make these peach white wine slushies you’re going to wonder where this recipe has been all of your life. It’s so easy and delicious…
Read More »
This 20 minute, Mediterranean inspired chickpea pasta salad recipe is loaded with tomatoes, cucumber, and tangy feta cheese. Dressed with a vibrant lemon garlic vinaigrette, this pasta salad is perfect for your next picnic, party, or meal prep! This salad is a refreshing taste of the Mediterranean. It’s also perfect for weekly meal prep, picnics,…
Read More »
These blackberry walnut overnight oats are a satisfying, no-cook breakfast for summer! This easy oatmeal recipe is packed with ingredients that might help boost gut health. Thanks to California Walnuts for sponsoring this post. These blackberry walnut overnight oats are perfect for a summer breakfast on the go. This tasty combination of oats, walnuts, and…
Read More »
Blend up this easy, no-sugar added Cherry Lime Slush for a refreshing summer drink! The post was originally published 08/05/2015 and updated with new photos on 05/25/19. The deep, rich color of cherries hints at the abundant nutrients inside. My sugar optional Cherry Lime Slush recipe is the perfect way to enjoy them! Before I get…
Read More »
This juneberry jam is a sweet, easy way to preserve serviceberries this spring. Backstory: I went foraging. Ok. Maybe foraging is a stretch. Does plucking berries from a tree across the street count as foraging? That’s what I did. And came back with a small basket of these juneberries, AKA serviceberries. They look like a…
Read More »
This hemp and greens smoothie is packed with protein and fresh ingredients to help boost healthy digestion! THis is my everyday smoothie. Well. Not EVERY day. I don’t drink smoothies daily but when I do have a smoothie, it’s often this one! It’s not only a great way to get your greens but it’s packed…
Read More »
These easy cheddar chive cauliflower bites are the perfect appetizer for your next party! This post is sponsored by my friends at Cabot. Spring has finally sprung and it’s time for lighter, brighter fare. You might be seeing bridal shower, graduation party, and spring brunch invitations trickle in too. But if you’re the host,…
Read More »
Wind down with this moon milk made of warm almond milk with honey and tart cherry juice. This post may contain affiliate links, which means if you purchase an item, I may get a small commission at no cost to you. Sleep is one of my things. It helps me think more clearly and feel…
Read More »
With no refined sugar, this 2 ingredient recipe for broiled grapefruit is an easy way to bring out the sweet-tart flavor of ruby red grapefruit. Did you grow up with a mom who ate half a grapefruit every morning for breakfast? I did not. But. Somewhere along the way, I got the message that grapefruit…
Read More »