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Blend up this easy, no-sugar added Cherry Lime Slush for a refreshing summer drink! The post was originally published 08/05/2015 and updated with new photos on 05/25/19. The deep, rich color of cherries hints at the abundant nutrients inside. My sugar optional Cherry Lime Slush recipe is the perfect way to enjoy them! Before I get…
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This juneberry jam is a sweet, easy way to preserve serviceberries this spring. Backstory: I went foraging. Ok. Maybe foraging is a stretch. Does plucking berries from a tree across the street count as foraging? That’s what I did. And came back with a small basket of these juneberries, AKA serviceberries. They look like a…
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This hemp and greens smoothie is packed with protein and fresh ingredients to help boost healthy digestion! THis is my everyday smoothie. Well. Not EVERY day. I don’t drink smoothies daily but when I do have a smoothie, it’s often this one! It’s not only a great way to get your greens but it’s packed…
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These easy cheddar chive cauliflower bites are the perfect appetizer for your next party! This post is sponsored by my friends at Cabot. Spring has finally sprung and it’s time for lighter, brighter fare. You might be seeing bridal shower, graduation party, and spring brunch invitations trickle in too. But if you’re the host,…
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Wind down with this moon milk made of warm almond milk with honey and tart cherry juice. Sleep is one of my things. It helps me think more clearly and feel better overall. If you’re like me, not getting enough sleep leads to brain fog and makes you cranky. Per CDC sleep recommendations, I try…
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With no refined sugar, this 2 ingredient recipe for broiled grapefruit is an easy way to bring out the sweet-tart flavor of ruby red grapefruit. Did you grow up with a mom who ate half a grapefruit every morning for breakfast? I did not. But. Somewhere along the way, I got the message that grapefruit…
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Go back to your childhood with this dairy-free creamsicle chia seed pudding. Made with fresh oranges, creamy coconut milk, chia seeds and a splash of vanilla, it’s an easy dessert or slightly decadent breakfast. Did you grow up eating creamsicles from the ice cream truck? I did. There’s something about that bright orange flavor against…
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This vegan black rice salad is tossed in a citrus vinaigrette and topped with crunchy cashews and juicy oranges. This easy grain salad is perfect for a healthy lunch and meal prep. This recipe is sponsored by my friends at Sprouts Farmers Markets. Citrus season is going strong right now. I’ve been eating everything from…
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Pear season needs more love. Start with these tender, sweet honey walnut roasted pears. These easy baked pears make a simple breakfast or elegant dessert. Eating fruit for dessert sounds like something a dietitian would tell you to do. I usually don’t say things like that. But I can honestly say that this would make…
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These recipes include some not a lot of sugar. No artificial sweeteners or colors. Using mostly whole food ingredients for a little something sweet. Many people (myself included) enjoy homemade desserts that are a bit healthier. These healthier desserts are a good place to start. Notice that I say healthier, not healthy. And there’s a reason…
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