Posts Tagged ‘video’

Cherry Almond Energy Bites to Celebrate Almond Day!

Cherry Almond Energy Bites

Almond butter, oats, and dried cherries combine in these no-bake bites designed to deliver a quick boost of energy and flavor any time of day. I’m excited to partner with California Almonds (my client) to share heart health tips and 20 different snack ideas to keep you crunching through the month of February. These no-bake Cherry Almond Energy
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Building Healthy Habits: Don’t Skip Meals

CNN Health Minute: Why You Shouldn't Skip Meals

Check out my recent CNN Health Minute on why you shouldn’t skip meals! CNN Health Minute: Why You Shouldn’t Skip Meals   Here are more reasons not to skip meals: Breakfast skippers tend to weigh more. Breakfast skippers tend to have other unhealthy habits like drinking too many sugary beverages and eating high calorie snacks.
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