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This healthy egg roll bowl is vegan and gluten-free. Make this easy weeknight dinner in 10 minutes. It’s packed with the satisfying flavors of an egg roll – in a bowl! This recipe is sponsored by Sprouts. This healthy egg roll bowl is naturally vegan and gluten-free. But the fact that it takes just 10…
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These Turkey and Stuffing Meatballs are perfect for your Friendsgiving menu or as an easy appetizer for a holiday party or potluck! This post is sponsored by my friends at The Mushroom Council. The recipe I’m sharing today features mushrooms and lean ground turkey in my turkey and stuffing blenditarian meatballs. With traditional stuffing ingredients…
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This easy vegan pumpkin lentil curry will nourish your body and warm your soul. Made with coconut milk for a luscious texture and perfect over rice, this meal is ready in 30 minutes! I’m back with one more pumpkin recipe! And maybe I will move on. This vegan Pumpkin Lentil Curry is ready in…
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This 20-minute Pumpkin Pasta with Toasted Walnuts & Spinach is perfect for fall! This creamy pumpkin pasta with toasted walnuts and spinach dish is as flavorful as it is nutritious. Serve it for a fall dinner party or quick weeknight meal. I shared this creamy pumpkin pasta with a room full of people at my…
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This slow roasted tomato and basil pasta with pine nuts will help you use up late summer tomatoes and basil for a simple and delicious dinner! | It’s the unofficial end of summer. Tomatoes are still plentiful and sweet. Though everyone is starting to crave cool fall weather, boots, and all things pumpkin, I’m celebrating the…
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| This chickpea pasta is tossed with a creamy, vegan walnut pesto. Packed with protein and fiber, this easy recipe comes together in less than 15 minutes. Hey! I’m back with a recipe for meatless Monday. I shared this easy vegan pesto pasta recipe during a live demo last month but hadn’t had a chance…
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| This savory white bean sausage stew is packed with protein, fiber and flavor. Use vegan, turkey, or chicken sausage for a nourishing stew to warm you up on cold nights! I thought I was all done with soups and stews for the winter. No. It’s so cold today that I decided to go ahead…
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These vegetarian meatballs get a triple dose of good fats from luscious walnuts, extra virgin olive oil, and creamy tahini. Serve as an appetizer, entree, or sandwich. Thanks to California Walnuts for sponsoring this post. February is one of my favorite months. It’s all about love and a time when all eyes and ears…
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Sheet Pan Maple Miso Glazed Salmon & Broccoli is the perfect weeknight dinner recipe for two! Plus, this broiled salmon recipe is ready in minutes! Sheet pan dinners are one of my favorite ways to conquer the weeknight dinner dilemma. To take this from basic baked salmon, I did two things. One, I made this simple,…
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This easy vegan stir-fry takes only 10 minutes from start to finish and includes a homemade stir-fry sauce. Serve it with noodles for a complete meal. Summer is still very much at play here in Atlanta but it’s back to school season and we are all working to get back into a regular weeknight routine.…
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With less filler and just enough spice, these healthier crab cakes let the sweet, succulent crab shine through. Though I grew up close enough to the ocean, my first time trying crab cakes was at an extended family reunion in Baltimore, Maryland. I was about 12 years old but I remember thinking these are so…
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This Crispy Walnut Cod recipe gives classic fried fish a Mediterranean makeover with California walnuts! It’s a Mediterranean twist for oven fried fish! Thanks to California Walnuts for sponsoring this post. May is Mediterranean Diet Month and I’ve partnered with California Walnuts to bring you this recipe that transforms traditional fried fish into a crunchy, “Mediterraneanized”…
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This sheet pan Honey Soy Roasted Shrimp & Asparagus is a healthy and easy 15-minute meal. Succulent shrimp and crisp asparagus are tossed with a slightly sweet honey soy sauce and roasted to perfection in this simply satisfying dish. Last night, I shared this roasted honey soy shrimp during a cooking demo as part of…
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This naan pizza gets a double dose of kale, walnuts, and parmesan for a garlicky, nutty meal that takes just 10 minutes to prep! Apparently, naan is a trending these days, but kale is on it’s way out? I love that people are embracing bread again. The truth is, I never gave it up…
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This vegan chickpea salad is an easy, healthy lunch idea that will be your new favorite! Smashed for maximum flavor and meal-prep friendly this one is lunchbox ready. I shared this recipe during my recent cooking demo. The theme was “Plant-Based Tastes Great.” That’s a big promise to fill but I was up for the…
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Cornmeal-crusted and baked to perfection, these crispy fish tacos satisfy a craving for crunchy fish tacos with all the flavor – no deep-frying needed! Crispy fish tacos are the best fish tacos! Don’t get me wrong. I love grilled fish tacos and gourmet ones with special sauces and such. But, there’s something about a fried…
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These Hoppin’ John Patties with Tomato Salsa transform traditional black-eyed peas and rice into an easy, healthy, vegetarian meal that’s packed with protein and fiber. Hoppin’ John is traditionally a combination of white rice and field peas or black-eyed peas. Though my Grandma used field peas, I had Hoppin’ John at least once a week…
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Smoky Chickpeas with Spinach is a healthy, budget-friendly meal that’s full of flavor, packed with protein and just happens to be vegan! I’m sharing one of my tried and true recipes today. I was inspired to make this chickpea recipe several years ago after eating something similar at a Spanish restaurant. I think it was…
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This sweet and savory Maple-Miso Glazed Black Cod recipe is packed with omega-3s. And it’s ready in less than 15 minutes! I’ve wanted to share this Alaskan black cod recipe with you for a few weeks now. I’m excited to finally get the time post it – even if it is in the middle of cookie…
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