Posts Tagged ‘food’

4 Ways to Use Leftover Avocado

Leftover Avocado Use

Ways to use leftover avocado! If you have some leftover avocados from your Cinco de Mayo fiesta, time is ticking and the ethylene gas* is in overdrive.  Here are some easy ways to use up those leftover avocados: Use leftover guacamole as a sandwich spread instead of mayonnaise. You can also mash plain avocado and
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Moorish Flavors of the Mediterranean

Spinach with Chickpeas on

Looking for my Vegan Smoky Chickpeas & Spinach recipe? Grab the updated recipe here! This entry originally created for Oldway’s National Mediterranean Diet Month Dietitian A Day promotion. I love the flavors and simplicity of the food of the Mediterranean. The well documented heart-health benefits make it that much more lovable. And the benefits continue
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Got Nutrition Questions?

In celebration of National Nutrition Month, take this opportunity to get your food and nutrition questions answered by a Registered Dietitian for free! Tuesday, March 20, 6-9p Call Toll Free: 1-855-Diet411 (855-343-8411) Chat Live Online: More information:

Flavors of Fall

Pecan and Pumpkin Pies

Ahh, cinnamon, pumpkin spice, warm maple syrup… who doesn’t love the warm aromas of fall?  I sure do.  Fall is one of my favorite seasons. It means perfect Georgia weather for outdoor fun, beautiful colors and yes my favorite fall flavors.  I remember picking sweet potatoes fresh from the field as a child in the south
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