Go Meatless – Just One Meal a Week

Summer of Healthy Eating Week 8: Go Meatless

It’s too hot to cook but you gotta eat.  Here are some of my favorite go-to meatless meals that require minimal kitchen time:

• 5 Minute Chickpea Tomato Basil Salad
• Cuban Black Bean Patties with Pineapple Rice (use brown rice)
• Spicy Vegetarian Peanut Noodles (use whole grain noodles and add broccoli)
• Grilled Portobello Goat Cheese Pitas
• Frittata with Mushrooms,Linguine and Basil (pasta is optional)
• Chickpeas and Spinach

I’ve noted the ways that I adapt some of the recipes.

I’m always looking for more. And do tell… what are your quick and easy vegetarian recipes?