Cheesy Corn Cakes

Cheesy Corn Cakes

These easy, cheesy corn cakes with sharp cheddar and scallions are the perfect whole grain appetizer, snack or base to hold more food!  This month’s recipe redux challenge was to recall our earliest culinary memories. I immediately thought about summers spent shelling butterbeans and shucking fresh corn on the porch with my Grandma, then packing
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Coconut Roasted Shrimp with Mango Sauce

Coconut Shrimp and Mango Sauce

A healthier coconut shrimp recipe with a delightfully sweet and spicy mango coconut sauce inspired by my trip to Turks and Caicos.  This month’s recipe redux challenge is to create a vacation inspired recipe. I was stoked about this month’s theme because good food is a big part of my travel experience. While everybody else is
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Sesame Sautéed Shishito Peppers

Sautéed Shishito Peppers

Sauteed shishito peppers are going to be your new favorite summer snack.  Shishitos are sautéed in toasted sesame oil for a nutty, sweet and sometimes spicy snack, appetizer or addition to a recipe. I gave you a refreshingly cool recipe last time. This one brings the heat! Sometimes. With a heat index several times lower
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Sparkling Watermelon Lime Slush

Watermelon Slush with Lime and Coconut

This watermelon slush with lime gets its sparkle from a hit of coconut sparkling water. If you look up the definition of summer, you’ll probably see a picture of watermelon. It’s one of the true pleasures of the season. Rich in heart health boosting lycopene, watermelon is an excellent source of  vitamins A and C.
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Book Review: Nourish Your Namaste

Immunity Boosting Buddha Bowl with Turmeric Tahini Dressing

I feel so enlightened after reading Kara Lydon’s Nourish Your Namaste new e-book that I had to share it for Wellness Wednesday! I was generously gifted a copy of this e-book for review. All opinions are my own. I was so excited for Kara’s new e-book, Nourish Your Namaste. It was released in May and I’m
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Peanut Butter Banana Breakfast Cookies

3 Ingredient Peanut Butter Oatmeal Breakfast Cookies

These vegan breakfast cookies take just 3 ingredients and 15 minutes to make!  I love oatmeal for breakfast but in the summer I tend to take a break. A bowl of hot oats is just not as appealing when it’s 97 degrees outside. These peanut butter banana breakfast cookies are the best of both worlds. They
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