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Home » Health and Wellness

Nutrition

Get tips to improve your food and nutrition status from a registered dietitian nutritionist.

Learn how to eat healthy on a budget, stock your pantry to create easy meals, add more greens to your diet with ease and more!

  • Tiger Figs
  • What is Plant Forward Eating?
  • How to stay hydrated
  • 3 Reasons to Reach for Sweet Cherries
  • How to Stock a Healthy Pantry
  • The Best Healthy Convenience Foods
  • 100 Ways to Eat Better on a Budget
  • Best Ways to Use Leftover Canned Pumpkin
  • Foods for Brain Health & Stress Relief
  • Easy Ways to Eat More Greens
  • Superfoods for a Super New Year
  • 7 Ways to Use Canned Protein for Quick and Nutritious Meals
  • Should You Start Eating Avocado Seeds?
  • Common Foods for the Common Cold
  • Fig Walnut Smoothie & All About Probiotics!
  • Pumpkin Spice Overload? I Got You Covered!
  • My Dr. Oz Show Interview
  • Clean & Cheap Shopping at Trader Joe’s
  • Try it Tuesday: Pu-erh Tea
  • Cheers to Cherries: A Compact Snack with a Healthy Punch
  • Healthy Road Trip Snacks + Meals
  • 4 Ways to Hydrate this Summer
  • Summertime Snacking
  • Spring Snacking: Sugar Snap Peas
  • Eating Plan for Brain & Heart Health
  • The Garden is Growing…
  • Organic – or Not?
  • Trouble Focusing? Take a Tea Break
  • I Started a Garden!
  • Satisfying, Sweet Swaps
  • 10 Habits for a Healthier You
  • A Recipe for Good Luck in the New Year
  • My Love Affair with Sweet Potatoes
  • Easy Diabetes-Friendly Thanksgiving Recipes
  • 4 Superfoods to Fall For
  • A Green Smoothie You’ll Love
  • Stay on Track
  • 4 Steps to Clean Up Your Plate
  • Have Your Ice Cream & Eat it Too
  • Don’t Let That Vacation Go to (Your) Waist

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Marisa Moore in a yellow top in a white kitchen

MARISA MOORE

Hi! I'm Marisa, a registered dietitian nutritionist living in Atlanta, GA. I use this blog to share (mostly) vegetarian recipes, credible nutrition information and a peek into my Southern roots and travels!

Learn more about me →

Popular Recipes

  • Pear muffins on a blue plate
    Healthy-ish Pear Oatmeal Muffins
  • Flatlay of jar of peanuts, tangerines, tea packets, water bottle, nut butter packets, bags of pumpkin seeds and pistachios
    Healthy Airplane Snacks
  • Pumpkin Lentil Curry in a bowl with cashews in a gray bowl with gray napkin
    Vegan Pumpkin Lentil Curry with Spinach
  • CHickpea Pasta Salad in White Bowl
    Mediterranean Chickpea Pasta Salad
  • Two filets of black cod in skillet with sauce.
    Honey Garlic Sablefish
  • Blood Orange Mocktail Overhead
    Sparkling Blood Orange Mocktail

Spring Favorites

  • Overhead shot of strawberry oatmeal muffins on brown table.
    Strawberry Oatmeal Breakfast Muffins
  • Roasted Broccoli and Walnut Pasta in a Bowl
    Roasted Broccoli & Walnut Pasta
  • Bowl of roasted cabbage with a spool of hone on the side.
    Easy Roasted Cabbage Wedges
  • Cheddar Cauliflower Bites on Marble with Chives in Background
    Cheddar Chive Cauliflower Bites

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Marisa Moore, MBA.RDN.LD. | Registered Dietitian Nutritionist | Media Contributor | Cookbook Author

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