Vegetarian Walnut Meatballs
with Garlic Tahini Sauce

Meatless Walnut Meatball Appetizer

   These vegetarian meatballs get a triple dose of good fats from luscious walnuts, extra virgin olive oil, and creamy tahini. Serve as an appetizer, entree, or sandwich. Thanks to California Walnuts for sponsoring this post.  February is one of my favorite months. It’s all about love and a time when all eyes and ears
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White Bean and Rosemary Spread + Fertility Foods Cookbook Review!

White Bean Rosemary Spread

This rosemary white bean dip is an easy, healthy appetizer that’s packed with flavor and good-for-you nutrients to help prime the body for pregnancy. Also, dig into my Fertility Foods Cookbook Review that’s hot off the press! I received a copy of the Fertility Foods Cookbook written by my registered dietitian friends, Liz Shaw and
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Spicy Roasted Okra with Peanut Sauce

Spicy Roasted Okra

Okra with no slime? This spicy, crispy roasted okra with ginger peanut dipping sauce has got you covered! Fresh okra is spiced up and roasted to perfection. I love okra. I like this fuzzy green fruit pretending to be a vegetable a little more than the average person. Okra has a unique flavor and effortlessly thickens
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Crab Cakes with Corn Avocado Salsa

Healthier Crab Cakes

With less filler and just enough spice, these healthier crab cakes let the sweet, succulent crab shine through. This post is sponsored by Thrive® Algae Oil. Though I grew up close enough to the ocean, my first time trying crab cakes was at an extended family reunion in Baltimore, Maryland. I was about 12 years
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Chipotle Shrimp Guacamole Bites – Healthy Party Appetizer

Healthy Party Appetizer - Chipotle Shrimp Guacamole Bites

Looking for a healthy party appetizer? These easy Chipotle Shrimp Guacamole Bites are perfect for your next party. This healthy-ish twist on chips and guacamole packs a protein punch and a bunch of crunch! I had a TV segment this week that focused on hosting a healthier Cinco de Mayo fiesta. As a result, I had a
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Smashed Chickpea Salad on Crispy Rice Cakes

Vegan Chickpea Salad

This vegan chickpea salad is an easy, healthy lunch idea that will be your new favorite! Smashed for maximum flavor and meal-prep friendly this one is lunchbox ready. This post is sponsored by Sprouts Farmers Market. I shared this recipe last night with 60+ friends at the new Sprouts in Decatur. The theme for my
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Apple Sweet Potato Toast with Maple Tahini Drizzle

Apple Sweet Potato Toast

Apple Sweet Potato Toast is the perfect crunchy and sweet snack. Enjoy it any time of day or serve it as an appetizer at your next party. The sweet potato toast trend has taken root, and now I understand why. If you haven’t heard, sweet potato toast is a toasted (or baked) sweet potato slice
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